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Successful Coaching Chapter 16
Please discuss two concepts you learned about from Chapters 20, 16, and/or 17. Discuss the concepts in detail and please share how you will apply what you learned in your own coaching practice.
Chapter 16 Concepts Fueling Your Athletes
When and what your athletes should eat before, during, and after competition?
How much your athlete should eat for maintaining, losing, and gaining weight?
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